About
Professional Recovery Coaching
Infinite Sobriety provides personalized coaching designed to empower you on your path to lasting sobriety and holistic healing. My approach is to meet you where you are, honor your unique path, and guide you to overcome obstacles, and fully embrace a fulfilling and evolving sober lifestyle.
Virtual Coaching
Through virtual coaching sessions, I offer guidance and support to help you uncover and address the underlying issues and limiting beliefs that hold you back. Together, we'll develop personalized tools to empower your transformation. My virtual platform provides a convenient and accessible way to prioritize your well-being, allowing you to embrace growth and healing from the comfort of your own space.
Mind-Body Healing
In my coaching, I integrate evidence-based approaches to promote mind-body healing, nurturing a sense of wholeness and balance. My holistic methods draw from diverse modalities and techniques to nurture the mind, body, spirit, and soul, facilitating healing, personal growth, and profound transformation.
My Approach
Infinite Sobriety is a safe space to explore unlimited possibilities to transcend the confines of recovery and embrace a life beyond the identity of a woman in recovery. My mission is to guide you in letting go of limiting beliefs, honoring your unique path, discovering your true self, and trusting your own knowing.
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Guided by my empathy, my 27 plus years of sobriety, and by honoring my own path, I invite you to ask the questions: What comes next, where do I truly want to go from here, and how?
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Stepping stones - Five Initial Sessions
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90 minute complimentary connection session.
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Phase 1: Awareness - Understanding and acknowledging where you currently are on your journey. Identify fears and beliefs that are holding you back.
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Phase 2: Acceptance - Accepting, understanding, and letting go of fears and beliefs that keep you stuck, and embrace the possibility of change.
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Phase 3: Aligned Action - Focus on taking aligned action based on the awareness and acceptance gained in the previous phases.
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Phase 4: Tools - I equip you with tools that align with your unique path and vision for your future.
The Difference Between Professional Recovery Coaching, Therapy, and Sponsorship
Professional recovery coaching centers on the present and the future, fostering a partnership where you will find your own solutions, make your own choices, and follow your own unique path. Unlike traditional advice-giving, it provides support to keep you focused, and on track to attain your goals and to realize your dreams.
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While therapy offers emotional and psychological relief, professional recovery coaching complements but does not replace it.
A sponsor guides you through the 12 steps to stop addictive behavior, focusing on cleaning up the past. Professional recovery coaches focus on your strengths, lifestyle changes and achieving a healthier, more joyful life.
Professional Recovery Coaching is independent of any 12-step program and promotes no single path to recovery. Its mission is to encourage, guide, and support you on your unique path.
What Is Professional Recovery Coaching?
Professional Recovery Coaching is ideal for individuals with substance use disorders needing ongoing support after counseling or treatment, family members and loved ones of those struggling with addiction, and individuals seeking to reduce problematic substance use.
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People in long-term recovery gain deeper insights through professional recovery coaching, reclaiming their possibilities and experiencing a vibrant life beyond their identities as addicts or people in recovery.
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Professional recovery coaching emerged from the need for more than traditional models. It is a strengths-based process that helps clients remove barriers to sobriety through self-evaluation, challenging irrational beliefs, and creating realistic life plans.
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Professional recovery coaching focuses on identifying strengths, developing action plans, and breaking down obstacles to continuous sobriety. It provides the support needed to navigate self-defeating thoughts and beliefs, fostering lasting change
Professional Recovery Coaching for Families
Infinite Sobriety encourages and guides families to break the cycle of enabling and take compassionate steps to support their loved ones. I offer tools to create healthy boundaries, and to recognize and avoid enabling behaviors.
Reach Out
Join me in a complimentary 90-minute session to explore what guided you here today.
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